Summer/Fall/Winter 2017 Programs

Retreats,  Workshops

and Professional Training  



‘Well Nourished’ Mindful Practices for Heart, Mind and Body

1440 Multiversity Retreat Center, Scotts Valley, CA

Dec 17 – 21, 2017 Register here 

‘Well Nourished’ Book Signing

August 6               Book Passages, Corte Madera, CA

August 18            East West Bookstore, Mountain View, CA

Septenber 26    Books Inc, Berkeley, CA

September 12    UNIFESP,  Sao Paulo, Brazil

 October 18               The Hivery,  Mill  Valley, CA

December 1       Copperfields Books, Novato, CA

Online 3 Month Mindful Eating and Living Health Professional Training and Mentoring Program (MB-EAT Based)

Next Program begins February 2, 2018    Early Bird Registration is open.

Fridays, Live, 10:00 – 11:45 a.m. PST/1:00 – 2:45 p.m. EST

Also includes a Virtual Daylong Retreat, Q & A Sessions, Teachbacks

CEU’s and CPE’s available


Contact us to register or for additional 2017 and 2018 program dates


Spirit Rock Meditation Center Daylong Retreats

Woodacre, California

Well Nourished: Mindful Practices for Body, Mind and Heart

 Saturday, July 9, 2017                                                                                                                                  Woodacre, California

Register Here 

True Nourishment from Mind to Cell: Ancient Wisdom and Modern Science

 Saturday, September 23, 2017
Woodacre, California   

5 Day Well Nourished Retreats


Well Nourished: Mindful Practices for Heart, Body and Mind

Kripalu Center, Lenox, MA

August 20-25, 2017 Register here


Well Nourished: Mindful Practices for Body, Heart and Mind

1440 Multiversity Center, Scotts Valley, CA

Dec 17 – 21, 2017 Register here 


Weekend Mindfulness Based Eating Awareness Retreat


Kripalu Center, Lenox, MA

June 30 – July 2, 2017

Register here

CEU’s and CPE’s available


Visit Retreat Center websites for additional descriptions and information 


5 Day MB-EAT Health Professional Training


Kripalu Institute, Lenox, Ma

July 30 – Aug 4, 2017

Register here      

CEU’s and CPE’s available


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